I go to the surgeon tomorrow to talk about my torn meniscus. I did alot of research on it, watching the surgery, interviews with surgeons. My big takeaway is that it's something that takes a long time to heal, if ever completely, because it's basically cartilage that gets almost no blood flow. I think most people (non-athletes probably) don't get surgery and eventually after several months, the symptoms get better. If you're young and the tissue isn't too brittle, they can stitch it. Or if you have a parrot beak situation, they can snip off that hanging bit. That's what I'm going to ask about.
The best advice I got on helping with the healing is to avoid any kind of twisting action. Walk like a robot. Forward and back. That's it. Pick up your feet to grab something in the kitchen instead of twisting. That has helped me. But I can't imagine being a football player and dealing with this. I'll never feel real confident about doing any kind of twisting and planting off this knee.