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Conor McGregor opened up on his prep for UFC 329 against Max Holloway. | : Getty/UFC
Conor McGregor is taking extreme lengths in preparation for his return to action in the Ultimate Fighting Championship.
McGregor (22-6) returns in a welterweight matchup against Max Holloway (27-9) in the main event of UFC 329 on July 11 at T-Mobile Arena in Las Vegas. This will mark his first appearance inside the Octagon since breaking his leg in a trilogy loss against Dustin Poirier in 2021. The Irishman has left no stone unturned ahead of his comeback.
Conor McGregor discusses his preparation for Max Holloway rematch
McGregor recently revealed that he has abstained from all forms of “physical touch” while preparing for his upcoming fight. He claims this is the first time he has practiced abstinence of this form in the lead-up to a bout. The experience has admittedly been intense for the former two-division champion, who is waiting for his aggression to be unleashed inside the Octagon.
“The fire is in my belly roaring and it’s about to be released on Saturday night,” McGregor said during the UFC 329 media day. “I have practiced abstaining also in this camp. It’s the first time I’ve ever done it. From any type of physical touch, if you will. And that’s been intense. I’m excited to see what it brings on Saturday night.”
Abstinence from intercourse while preparing for competition has been practiced by athletes for ages. However, modern studies suggest that it primarily helps athletes mentally, with little physical benefit.
McGregor’s last Octagon win came in 2020 against Donald Cerrone. Meanwhile, Holloway has been active against elite fighters, albeit he is 1-2 in his last three and coming off a one-sided loss to Charles Oliveira.
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