they just need to rest legitimately. Only come back when close to100.
Fatigued or injured muscles in one area can make you over compensate in another.
To me the biggest thing is scheduling and back to backs. I think that is due to other types of entertainment and booking venues. Idk
And maybe lifestyle choices too. Everything has just become more accessible.
Fatigued or injured muscles in one area can make you over compensate in another.
To me the biggest thing is scheduling and back to backs. I think that is due to other types of entertainment and booking venues. Idk
And maybe lifestyle choices too. Everything has just become more accessible.