cardsunsfan
ASFN Lifer
I find it hilarious (in a sadistic way) that lots of restaurants and fast food places are jumping on the Atkins diet craze. What some people don't seem to understand is that you have to be ketonic before your body won't use carbohydrates as its primary source of energy. To do that you need very little amount of carbs, can't remember how many, maybe 20 grams
The problem is most people aren't going to be in the ketonic state when they consume all of these majorly fatty new dished and people will weigh more than ever! It can actually be very tough to get yourself in a ketonic state at first you crave carbs like crazy and you have very low energy. I sincerely doubt most people have the willpower to get to the point thye need to be at for the Atkins Diet to be effective. A couple slices of bread, a few pieces of fruit or a handful of chips can put you over the limit. I've even seen restaurants that have Atkins day! Like one day on Atkins will help you. I predict people will be fatter than ever in the next five years.....
The problem is most people aren't going to be in the ketonic state when they consume all of these majorly fatty new dished and people will weigh more than ever! It can actually be very tough to get yourself in a ketonic state at first you crave carbs like crazy and you have very low energy. I sincerely doubt most people have the willpower to get to the point thye need to be at for the Atkins Diet to be effective. A couple slices of bread, a few pieces of fruit or a handful of chips can put you over the limit. I've even seen restaurants that have Atkins day! Like one day on Atkins will help you. I predict people will be fatter than ever in the next five years.....