Why Seahawks WR Rashid Shaheed’s SAQ training videos are a great sign

[ASFN Admin]

Seattle Seahawks wide receiver Rashid Shaheed has been back home in California after signing his first major contract, but he hasn’t wasted any time getting ready for his first full year with the team.

Popular California-based wide receiver coach Dylan Bradley posted this video on Instagram of Shaheed doing Speed, Agility and Quickness (SAQ) training to get smoother transitions in- and out- of his breaks while running routes:

View this post on Instagram​

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