- Joined
- May 8, 2002
- Posts
- 1,129,651
- Reaction score
- 59
The Tennessee Titans took the field for Day 3 of phase three of offseason team activities, and those in attendance noticed something different with quarterback Cam Ward: his weight.
Multiple reporters commented that the second-year quarterback looked leaner, and possibly, a step quicker. This was also something that Ward touched on during his media availability.
“I am trying to get leaner, then just try and stay durable for the long season." Ward said, "Just continue watching my diet more, have more cardio. Continue working on my body here, and when I'm away from building."
He was later asked about any possible changes to his diet, and he had a detailed response.
"Like cut out fried foods, snacks. It's really just watching the calorie limit, then watching the amount of protein and carbs that I need to put in. Then what is best for my body, how I feel eating different things when I come into practice?"
While he eventually indicated he was about 10 pounds lighter, he didn’t mention whether or not the Titans' change in the nutrition program, cutting out seed oils, made a difference in his transformation.
This is an interesting twist, as earlier in the day, head coach Robert Saleh told the media about the organization's dietary changes. Something that has stirred up a bit of a stir on social media over the past few hours.
This article originally appeared on Titans Wire: Tennessee Titans: Leaner Cam Ward is preparing to take the next step
Continue reading...
Multiple reporters commented that the second-year quarterback looked leaner, and possibly, a step quicker. This was also something that Ward touched on during his media availability.
“I am trying to get leaner, then just try and stay durable for the long season." Ward said, "Just continue watching my diet more, have more cardio. Continue working on my body here, and when I'm away from building."
He was later asked about any possible changes to his diet, and he had a detailed response.
"Like cut out fried foods, snacks. It's really just watching the calorie limit, then watching the amount of protein and carbs that I need to put in. Then what is best for my body, how I feel eating different things when I come into practice?"
While he eventually indicated he was about 10 pounds lighter, he didn’t mention whether or not the Titans' change in the nutrition program, cutting out seed oils, made a difference in his transformation.
This is an interesting twist, as earlier in the day, head coach Robert Saleh told the media about the organization's dietary changes. Something that has stirred up a bit of a stir on social media over the past few hours.
This article originally appeared on Titans Wire: Tennessee Titans: Leaner Cam Ward is preparing to take the next step
Continue reading...
