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FREDERICKSBURG, VIRGINIA - SEPTEMBER 7, 2025: Eli Willits #13 of the Fredericksburg Nationals in action during a Carolina League game against the Carolina Mudcats at Virginia Credit Union Stadium on September 7, 2025 in Fredericksburg, Virginia. The Mudcats beat the Nationals, 6-3. (Photo by Rodger Wood/Diamond Images via Getty Images) | Diamond Images/Getty Images
Last July, the Washington Nationals made Eli Willits the youngest first overall pick ever. With more famous prospects like Ethan Holiday and LSU ace Kade Anderson available, it was a bit of a risky pick. However, after a strong pro debut, Willits’ stock is higher than it was on draft day. Despite ranking behind Holiday in draft rankings, he is now ahead of him in prospect rankings.
While Willits was considered a very well-rounded prospect, there was one part of his game that caused some concerns. That was his lack of raw power. It is important to note he was just 17 last year, but his exit velocities were still below average in his pro debut. When you looked at him, he still looked like a kid because well, he was a kid.
Entering this offseason, Willits knew he had to hit the weight room. He will never have James Wood power, but if he can get to average power, Willits has star upside. The rest of his game is so solid. He has elite contact skills and plate discipline as a hitter. In the field, he has smooth actions at shortstop. Willits is also a well above average runner.
Willits acted accordingly, and was in the weight room early and often. All offseason, you would see him posting videos lifting weights. When you saw him on the field, it was clear that Willits had room to add weight. He still looked like a baby out there. His goal this offseason was to add some man strength.
It is not like Willits is tiny. He is listed at 6’1 and could still be growing. There is room to pack strength onto his frame. Willits’ pro debut showed all of his strengths and weaknesses. He hit .300 and had a great feel for the strike zone. However, basically all of his hits were singles. Out of his 15 hits, only two went for extra bases and none were home runs.
His slugging percentage was only .360, which is not very good. However, his .397 OBP allowed him to post a solid .757 OPS. For a 17 year old in pro ball, that is highly impressive. He adapted to pro ball like a duck to water, starting his career with a 9 game hitting streak. Most high school draftees either struggle or don’t even play in their draft year, but not Willits.
However, the physical limitations were still clear. Willits’ 90th percentile exit velocity was the lowest of any top 100 prospect. As the youngest player on the list, that is easy to explain away though. We will still need to see that improve though. As you rise through the minor leagues, defenses get better and Willits will have to hit the ball with more authority to get hits.
I think we will see him hit the ball harder though. Willits looked noticeably bigger and stronger when he arrived to camp a couple days ago. His lower half was so much sturdier and it was clear he put in the work.
The before and after of Willits is pretty crazy. He truly developed from a boy into a man in one offseason. Given his age and bloodlines, this is not overly surprising. Most people get a lot bigger and stronger from that 17 to 18 mark. You start to gain that adult strength.
Another reason why I was confident Willits would add weight is just seeing his family. His brother Jaxon is the star shortstop at the University of Oklahoma, and actually a pretty good draft prospect. Jaxon Willits is listed at a sturdy 6’0 203 pounds. Eli looks like he might be close to 200 pounds after this offseason.
As we know, there are some potential downsides to adding too much muscle. It can come at the expense of your quick twitch athleticism. Hopefully that will not be the case with Eli. I do not think it will because his frame had room to add good weight before this offseason.
Even if he does lose a little bit of twitch, it would be a fine trade off. Willits needs the strength to reach his potential. With his feel for hitting, he will be able to maximize the power he has. It will never be light tower power, but he could hit 15-18 homers one day.
As long as he is able to stick at shortstop, the strength will be a good addition to his game. Even if he does lose half a grade of speed, I am still confident in his ability to field. The best part of his defensive game is his IQ and hands. Willits is so fundamentally sound that he does not need to be a hyper-athlete to be a good defender.
That also applies to the basepaths. He will be able to maximize all the speed he has due to his IQ and his ability to get good jumps. Willits loves trying to take the extra base and is a true grinder. He combines that hard scrabble style with elite talent. That is what made him the first overall pick.
Willits’ baseball IQ allows him to make the most of his tools. However, you can only do so much without power. Willits clearly spent this winter trying to add power. Given how he looks, I think the mission was a success. He is already the 13th ranked prospect in baseball, so it is scary to imagine his ceiling if he starts hitting for power.
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