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Emma Raducanu was eight when her strength-and-conditioning coach set her a challenge. “How many press-ups do you think you can do in 60 seconds?” Raducanu answered with 48 perfectly planted reps while coach Suzanne Williams clicked her stopwatch in disbelief. “No knees, feet on the floor, the flattest back plank body … she just smashed it,” says Williams, who coached Raducanu at the Parklangley club from age seven to 11.
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