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Old January 22nd, 2007, 03:27 PM   #1
YaYo
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Special K Bars


So I've become addicted to these tasty little creations. I like the Peaches & Berries the best. The whole bar only has 90 calories, which works great with my new diet. Well diet sounds so temporary, I'm making some life changes. The total fat isn't bad, only 2 grams, total carbs are 18 grams, and the total sugars are 9 grams. (1 bar = 1 serving.) A little high in the sugars for me, but one of these and a bottle of water fills me up. The only thing in the ingredients that I don't care for is the partially hyrdrogenated oils and corn syrup but they're so far down on the list that it's not a huge concern.

Does anyone else here eat these?

So yeah, pretty much just wanted to say that they are a nice little snack.
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Old January 25th, 2007, 09:32 AM   #2
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Yeah, the corn syrup scares me a little YaYo. I like the cereal bars a lot, but I know they aren't too good for you. I buy them for my son, but then I wind up eating them.
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Old January 25th, 2007, 10:01 AM   #3
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My K-bar is special too!!!
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Old January 25th, 2007, 10:50 AM   #4
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Love them!
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Old January 25th, 2007, 11:23 AM   #5
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Quote:
Originally Posted by phillycard View Post
Yeah, the corn syrup scares me a little YaYo. I like the cereal bars a lot, but I know they aren't too good for you. I buy them for my son, but then I wind up eating them.
Yeah, I'm kinda scared to eat them again. Just after reading the ingredients and seeing the corn syrup ... yuck! And to think I have a whole box sitting in the pantry.

I'll probably resume eating them tomorrow. lol

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Originally Posted by PortlandCardFan View Post


My K-bar is special too!!!

That is .... nice?

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Originally Posted by Dback Jon View Post
Love them!
Me too! Like I said the whole corn syrup deal scares me, but it is only 90 calories a bar ... so ... hmm ...
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Old January 25th, 2007, 02:46 PM   #6
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I just ate one... liked it. Tasted like cereal all squished together
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