Welcome to ASFN Fan Forums! We're glad to have you here. Please feel free to browse the forum. We'd like to invite you to join our community; doing so will enable you to view additional forums and post with our other members.
Registered Members don't see these ads. Register now it's free!
The reason I ask is I have always worked out wearing running shoes(normally Nike's) and a trainer told me it would be better to wear cross trainers if I was basically lifting and using the eliptical and stationary bike. He said I was more prone to ankle injuries if I continued to wear running shoes.
I took his advice and bought a pair of Nike Sparq Elite cross trainers and I am very happy I did. They are very light and comfortable and I do notice I don't roll my foot like I sometimes did when using the eliptical.
So, what kind of shoe do you guys wear?
Registered Members don't see these ads. Register now it's free!
I wear running shoes, but that's because I hit the treadmill before doing weights.
I guess when I was just doing the eliptical machine before or not running then I'd wear my cross trainers. No real reason, though, just the way I did things.
About the only thing I'm not frugal on is shoes. We hit the Nike outlet in anthem once or twice a year. The wrong shoe can really mess up your feet, legs, and back.
About the only thing I'm not frugal on is shoes. We hit the Nike outlet in anthem once or twice a year. The wrong shoe can really mess up your feet, legs, and back.
Linear Mode
