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Ok a few of you might remember about 3 years ago I quit for an entire year and a half and for some stupid reason started back up.
Im thinking of quiting again and wondered if anyone would care to join me. Say start on the 20th so we can smok'em up and prepare?
I'm sorry to say, but I don't think you are going to stop. I hope I'm wrong but you need to take the attitude that you are going to quit right now. You can't say let's begin in a week after I have finished smoking all my cigarettes. You'll never succeed if you think that way.
The cigarettes are the enemy. You are a slave to them. You need to beat them down now, not in a week.
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I'm sorry to say, but I don't think you are going to stop. I hope I'm wrong but you need to take the attitude that you are going to quit right now. You can't say let's begin in a week after I have finished smoking all my cigarettes. You'll never succeed if you think that way.
The cigarettes are the enemy. You are a slave to them. You need to beat them down now, not in a week.
Actually if you read the literature or talk to a Dr, they all say to plan a date and stick to it.
All it takes is a committed decision, with no turning back and changes to the "habits" the person uses to smoke. (meals, car, work breaks, etc.)
A date is not essential, but it DOES help. Must be mentally prepared & have a support system in place.
LOL! Yeah, yeah! I hear ya! It hasn't even slipped out of the first couple of posts, so I haven't actually fallen behind, yet. (My non-mod side kick, aka, hubby, aka, Brown_Blood, pm'd me about this thread. ) I'll sticky it for ya!
ANYTHING to help support your goals to stop smoking!
I truly am proud of you guys for taking this step!!!!!!!!!!!!!!
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