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Location: RIP KOC TIM YOU WILL BE MISSED MY FRIEND
Posts: 6,335
A$FN: 150
Quote:
Originally Posted by HarleyRider
That's always a bonus!
I went in slugger style and threw a left hook to the body at the same time he was throwing a right overhand cross. I am getting used to sparring alot though now, I used to be scared to get hit but im actually getting the hang of it!
explained that hot, sweaty, tired, hungry, bugs, and "I miss Mommy" are all part of going to the park. - 5 min.
played soccer - 5 min.
drink break - 5 min.
explained that bugs still won't hurt you - 5 min.
played soccer - 5 min.
snack & drink break - 5 min.
bugs again - 5 min.
drink break - 5 min.
played soccer - 5 min.
gave up and came home.
Lifted for @ 35 minutes. No real plan, just did misc. exercises that didn't hit abs. Forearms, Shoulders, Chest. (still having kidney stone pains, so trying to avoid aggravating what already hurts.....doctor on Monday. Woo hoo. )
__________________ This is my body. And I can do whatever I want to it. I can push it. Study it. Tweak it. Listen to it. Everybody wants to know what I'm on. What am I on? I'm on my bike busting my ass six hours a day. What are you on? - Lance Armstrong
Ok, so I didn't officially "workout" yesterday (or the couple of days before that, oops!), but when my legs were hurting this morning, I realized I did something that I think can count as exercise! We emptied every article of clothing we own (OMG, that was a lot!!!) into a big pile in the living room. We even dumped out boxes that have had clothes stored in them, unopened for years. Anyhow, after filling 8 trash bags of clothes, 1 trash bag with an old comforter, and a box of shoes, all for Big Brothers to pick up on Friday, I re-washed everything left to hang in the closet with a fresh start (I still have more to go, not everything is done yet! AAAAAHHHHHHHH!!!!!). I spent 2 hours off and on, probably about an hour of actual work, bending down to pick up something, then hanging it up, then bending down to pick something else up, and so on.
So, basically an hour of up and down. Simple, nothing fancy, got the job done and apparently from the ache in my legs today, gave my legs a bit of exercise.
__________________
~Just because I have a short attention span doesn't mean...~
I just got back from vacation in Flagstaff and we played tennis (doubles) four times last week for between 2 1/2 hours to 3 hours and walked for a mile or so about 5 times--walking down to the lake to feed the duckies!!!
Okay, so last night I played 2 tennis matches (doubles) for about a total of 3 to 3 1/2 hours! We managed to eek out the second match...so, I'll be playing one more tonight!
Keep up the good work!!
__________________
If you've got a Harley, you can't not ride it...I'm just sayin!!
Short lifting workout today. Hit legs quick and hard. Squats & lunges. Not too much to impress, but that's the first I've hit legs in a couple weeks, so I'm hurtin'. Was also feeling good, so tried some Swiss crunches. Shouldn't have. Side's killing me now. I hate this. Can't wait to go to doc tomorrow...
__________________ This is my body. And I can do whatever I want to it. I can push it. Study it. Tweak it. Listen to it. Everybody wants to know what I'm on. What am I on? I'm on my bike busting my ass six hours a day. What are you on? - Lance Armstrong
Moon Lander Champion!
All Hell is breakin loose!!!!!
- 5 min.
)
I hate this. Can't wait to go to doc tomorrow...
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