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Old August 5th, 2005, 05:13 AM   #196
HarleyRider
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Quote:
Originally Posted by Pariah
Here are some simple rules for catfights. Follow them and you'll be fine:

1. Rip off your opponent's shirt as quickly as possible.

2. If there's a kiddy pool full of jello near by, throw her into that...otherwise look for a giant mud puddle or a pool of milk.

3. Wrestle




Rule #4 (and this is very important): before attempting said catfight it is best to find judges to help determine a winner. Judges named HarleyRider, Pariah, and PortlandCardFan have a proven track record of being fair and impartial. 40Yearfan is used as a non-voting arbitrator.
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Old August 5th, 2005, 05:14 AM   #197
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05 Aug 05


One solid hour of circuit/cardio training. I want to die and I want my mommy.
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Old August 5th, 2005, 05:58 AM   #198
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I'll be taking today off. I have a lacrosse tourney in the mountains this weekend. Guaranteed 3 games, but we'll probably play at least 4.

I'll get back at it on tuesday...maybe monday, depending on how beat up I am.
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Old August 5th, 2005, 10:51 PM   #199
NSD_Blonde
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Quote:
Originally Posted by HarleyRider




Rule #4 (and this is very important): before attempting said catfight it is best to find judges to help determine a winner. Judges named HarleyRider, Pariah, and PortlandCardFan have a proven track record of being fair and impartial. 40Yearfan is used as a non-voting arbitrator.
Thanks for the tips--you guys are so sweet! If only I'd made it on any of your celeb top 10 lists, maybe I'd let you watch...
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Old August 5th, 2005, 10:53 PM   #200
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8/5


No exercise today

But, I will be playing tennis in the morning for a couple of hours!
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Old August 7th, 2005, 06:08 PM   #201
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2 Games Sat. (1-1), two games Sun. (1-1). I'm sunburned and sore.
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Old August 9th, 2005, 09:21 AM   #202
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20050808


Squats - up to 175 lbs of 5 x 5
Dead lift - 195 lbs of 5 x 5
Chin ups - 4 sets of 10
Ab Pulldown - 110 lbs 5 x 12
Leg raises 5 of 10
Crunches 100

Today = arms!

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Old August 9th, 2005, 11:59 AM   #203
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did upper this AM & cardio Mon. Down to 238. Only missed 2 days in the past 3 weeks.

Usually during the weekends I get back to 242 & then by the end of the week, I was down to 238. So I'm ahead this week. Trying for 235 by weeks end.

Got a good tight burn going, arms, chest & shoulders feel amped. Good def coming in. Down a belt notch & the jeans I bought last month that were snug are now completely baggy. Lots of energy.
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Old August 9th, 2005, 01:56 PM   #204
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...


thanks to my newfangled GM (2000 S-10) and it's electronically controlled fuel pump, I've been carless ffor the past couple days - got a lot more bike riding in than I would have preferred.
Sleeping well, eating less, sore legs - all good.
I think I'm liking the idea of reversing my doughy physique I've acquired the last couple yrs...
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Old August 9th, 2005, 02:01 PM   #205
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8/9


chest, shoulders, back, tri's, and bi's
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Old August 10th, 2005, 01:36 PM   #206
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Old August 10th, 2005, 02:09 PM   #207
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ran 1.5 miles this am & did my crunches
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Old August 10th, 2005, 09:27 PM   #208
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8/10


I played tennis last night for about an 90 mins--the rain was kind enough to let us get most of our match in...


Nada today...bad NSD!
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Old August 11th, 2005, 03:33 PM   #209
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Lifted: Back, Bis, Abs
Ran: .5 mile (I'm feeling a little wonky today)
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Old August 11th, 2005, 03:34 PM   #210
thirty-two
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Quote:
Originally Posted by Pariah
Lifted: Back, Bis, Abs
Ran: .5 mile (I'm feeling a little wonky today)
will you be feeling willy tomorrow?
































okay sorry
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