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Since this is the Body and Health forum and we have a daily check in.
I would like to call a couple individuals out because they have been SLACKING!!!
CQ- wazzup.... why you no posty?
NSD- are you in our out!!
MM- HELLO, I know your out there!!
Maddog- you were doing good, wa'happin?
Linderbee- come on, you can do it!!
Harley- waz going on brutha?
NOTE: In no way am I trying to be a jackass!! I am hoping you will start up your workouts again if you have stop. More of motivational attempt on my part.
Kudos to Pariah and A-bomb!!!
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__________________ All Hell is breakin loose!!!!!
An unarmed person is a subject. An armed person is a citizen.
I swear yesterday I was talking to someone and I was wondering about doing the exact same thing. I wasn't sure how well it would be recieved. Good to see you did it. I completely get your reasoning.
As for me, I haven't stopped. Still working out. Just wasn't sure if the workouts you and I and a few others are doing weren't in fact discouraging some people. That's why I stopped posting them.
As for today, this am, Push-ups, crunches, Rocky sit-ups, obliques, 2.5 mile run in 22 minutes.
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Bob Melvin is an idiot. Period.
I swear yesterday I was talking to someone and I was wondering about doing the exact same thing. I wasn't sure how well it would be recieved. Good to see you did it. I completely get your reasoning.
As for me, I haven't stopped. Still working out. Just wasn't sure if the workouts you and I and a few others are doing weren't in fact discouraging some people. That's why I stopped posting them.
As for today, this am, Push-ups, crunches, Rocky sit-ups, obliques, 2.5 mile run in 22 minutes.
Yeah.... by no means do I want people thinking I'm saying "You suck!" But I thought maybe they might get a lil' kick start.
Any who.... we shall soon see.
__________________ All Hell is breakin loose!!!!!
An unarmed person is a subject. An armed person is a citizen.
But I thought maybe they might get a lil' kick start.
Any who.... we shall soon see.
I've been wondering the exact same thing.
Actually what I WANTED to say (and dear god am I afraid I'm gonna get flamed for this) is about something I've been noticing lately.
First of all, I like Portland mean this motivationally, not meanly....BUT.....I have been noticing a trend from some folks who it APPEARS are trying to find ways of excusing their lack of success.
In other words I see alot of excuses.
Folks, if you want it you gotta work for it. No two ways about it. Hopefully the good that comes out of this is that some of you have now seen that wishing for it isn't gonna make it so.
So let's regroup, re-evaluate our goals AND GET BACK AT IT!!!!
MOVE! MOVE! MOVE!
Pep talks over, I hope that wasn't too harsh.
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Bob Melvin is an idiot. Period.
Location: Sun Devil Stadium, Sect 27, Row 34, Seat 8
Posts: 9,613
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Quote:
Originally Posted by PortlandCardFan
Since this is the Body and Health forum and we have a daily check in.
I would like to call a couple individuals out because they have been SLACKING!!!
CQ- wazzup.... why you no posty?
NSD- are you in our out!!
MM- HELLO, I know your out there!!
Maddog- you were doing good, wa'happin?
Linderbee- come on, you can do it!!
Harley- waz going on brutha?
NOTE: In no way am I trying to be a jackass!! I am hoping you will start up your workouts again if you have stop. More of motivational attempt on my part.
Kudos to Pariah and A-bomb!!!
took a few days off last week for personal reasons, but I'm still here - been totally swamped busy at work. sore from yesterday's upperbody workout. ran 1.5 miles today & did abs. I wanna puke.
ran out of mrp bars. I had a shake for breakfast & don't want another one. maybe might have to go to the supplement store at 10 & pick some more up.
took a few days off last week for personal reasons, but I'm still here - been totally swamped busy at work. sore from yesterday's upperbody workout. ran 1.5 miles today & did abs. I wanna puke.
ran out of mrp bars. I had a shake for breakfast & don't want another one. maybe might have to go to the supplement store at 10 & pick some more up.
Thank you! You're right. Lots of excuses, myself included. Went to the podiatrist Monday & have to wear a night brace for plantar fasciatis. Physical therapy 3 times per weeks starting Monday. However...he didn't say anything about NOT working out or training for the 3-day walk. No excuses...gotta work thru the pain. Although last weekend I totally wimped out & didn't walk. No more!
10a.m. I have an appointment with "The Firm" Dvd, fanny lifter & sculpting stick. Wooo hooooo!
Done. Did it. Complete. So there! 55 minute maximum cardio burn plus abs...DVD by "The firm. Man, it kicked my butt. Actually my knees...they're killing me! I sound like rice krispies when I work out...snap, crackle, pop! Sucks to be fat & old.
Bitch, bitch, bitch...Smack! Ok, new attitude!
I am a beautiful person inside and will do the work it takes to look healthy and happy. Oh, and live longer.
Thanks Portland & HR for the calling out. As to the ladies...let's git 'er done!
i wasnt int portland's list but I should be - I promise to you all, and to myself, that I will work out 3 times before my next weigh in (Monday)
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I.D. badges are long overdue. Security in this office park is a joke. Last year, I came to work with my spud gun in a duffel bag. I sat at my desk all day, with a rifle that shoots potatoes at 60 pounds per square inch. Can you imagine if I was deranged? - Dwight K. Schrute
Portland, I NEED to be called out now and then!!!! August has been insane and I have totally fallen behind. I think I posted about my crazy month in the August 1... thread. I am in no way insulted!!!! Having you guys hold me accountable actually HELPS me!!!!!!! I need to get back in gear and get moving!!!
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~Just because I have a short attention span doesn't mean...~
Nice post. I'm a slacker, no doubt about it. I'm also not online all that much. In the past 2 weeks I've hit the treadmill 4 times for 2-3 miles each time. Nothing impressive.
__________________ This is my body. And I can do whatever I want to it. I can push it. Study it. Tweak it. Listen to it. Everybody wants to know what I'm on. What am I on? I'm on my bike busting my ass six hours a day. What are you on? - Lance Armstrong
Ok, so does steam cleaning the carpet in my living room and dining room and the couch count? If so, then WOO HOO!!! I did something today! If not, crap.
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~Just because I have a short attention span doesn't mean...~
Moon Lander Champion!
All Hell is breakin loose!!!!!
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