Welcome to ASFN Fan Forums! We're glad to have you here. Please feel free to browse the forum. We'd like to invite you to join our community; doing so will enable you to view additional forums and post with our other members.
Registered Members don't see these ads. Register now it's free!
This was an idea suggested to me. Use this thread to post your before pic (make sure you say when the before was taken), any good progress "during" pics (again, state the date), and a pic of you once you've reached your goals.
Please don't turn this thread into a bunch of posts that feel like sales pitches for one type of diet/workout plan or another. Let's simply keep this a marked progress report, and a way for us to encourage one another on our progress and also a way to hold ourselves and one another accountable!
Registered Members don't see these ads. Register now it's free!
__________________
~Just because I have a short attention span doesn't mean...~
BTW- I can't really do a before and after. I haven't changed hardly at all in the last several years. Gotten a little bigger maybe but it will never be anything significant. Blame the Army.
(the above was in reference to BODY size, nothing else.......)
__________________
Bob Melvin is an idiot. Period.
__________________
I.D. badges are long overdue. Security in this office park is a joke. Last year, I came to work with my spud gun in a duffel bag. I sat at my desk all day, with a rifle that shoots potatoes at 60 pounds per square inch. Can you imagine if I was deranged? - Dwight K. Schrute
Hey, that girl silently creeping away doesn't have a pic up!
alright, who told him?
__________________
I.D. badges are long overdue. Security in this office park is a joke. Last year, I came to work with my spud gun in a duffel bag. I sat at my desk all day, with a rifle that shoots potatoes at 60 pounds per square inch. Can you imagine if I was deranged? - Dwight K. Schrute
__________________
I.D. badges are long overdue. Security in this office park is a joke. Last year, I came to work with my spud gun in a duffel bag. I sat at my desk all day, with a rifle that shoots potatoes at 60 pounds per square inch. Can you imagine if I was deranged? - Dwight K. Schrute
Thank goodness no-one told Captain Ahab I'd be there...
__________________ This is my body. And I can do whatever I want to it. I can push it. Study it. Tweak it. Listen to it. Everybody wants to know what I'm on. What am I on? I'm on my bike busting my ass six hours a day. What are you on? - Lance Armstrong