Whats your vitamin Regimen?

Discussion in 'Body and Health' started by Shane, Jun 19, 2006.

  1. DemsMyBoys

    DemsMyBoys Registered

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    Six years later....still taking the same vitamins.
     
  2. BigRedRage

    BigRedRage badass Contributor

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    Beer has vitamins.... Right? If so I have a few a week :)

    Sent from my Nexus 6P using Tapatalk
     
  3. Covert Rain

    Covert Rain Father smelt of elderberries!

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    Men's One a Day's LOL. I am simple. My wife and I started a "get healthier" kick. Smoothies with fruit, spinach, kale stuff like that. So, think we are probably getting most of that stuff anyway.
     
  4. Southpaw

    Southpaw Provocateur aka Wallyburger Contributor

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    12 per day.
     
  5. Bada0Bing

    Bada0Bing Don't Stop Believin'

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    This is it for me. However, I put a lot of other stuff in my morning smoothie (e.g. turmeric, spirolina, cinnamon)
     
  6. puckhead

    puckhead Waxing Gibbous Contributor

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    I don't take any vitamins. I don't have anything against them, I just never noticed any difference when I did take a multi. Oh, my pee was an interesting color. So there's that. o_O

    What do you all notice if you don't stay on your regimen?
     
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  7. BigRedRage

    BigRedRage badass Contributor

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    I dont take any supplements either, just try to eat natural foods like fruits, veggies and meats.
     
  8. Bada0Bing

    Bada0Bing Don't Stop Believin'

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    Theoretically you shouldn't need to if you eat right, but with today's farming processes veggies just don't contain the same nutrients unfortunately.
     

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