Daily check-in

Discussion in 'Body and Health' started by CQ, Jul 18, 2005.

  1. Dude

    Dude Registered

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    I'm happy for my boy. He benched 225 today. The old two plates. Welcome to the club young man.

    :thumbup:
     
    Last edited: Dec 11, 2017
    Linderbee likes this.
  2. Dude

    Dude Registered

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    My son did his first ever squat max today. He has been doing squats we just haven't max him on it before. I was shocked to see him do 320 pounds. At his age and size that's really good.

    :rockon:
     
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  3. Bada0Bing

    Bada0Bing Don't Stop Believin'

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    Nice! Those days are long gone for me, but I still remember the beautiful sound of those 45 pound plates clanging together at 225. 3 plates on the squat was even better.
     
  4. Dude

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    Thank you very much. Keep up the hard work you're in amazing shape.
     
  5. Bada0Bing

    Bada0Bing Don't Stop Believin'

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    Lifetime Fitness closed the lap pool this morning. I felt like giving up and going home, but I jumped in the family pool and did 20 minutes of drills instead. Gotta keep grinding.
     
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